Kimia Dates
500 g
Rs. 250.00
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Kimia Dates
Rs. 250.00
Soft, naturally sweet premium dates, a classic energy boost. Enjoy them as a snack, with tea, or in desserts and sweet treats.
Nutrition facts
Approximate values per 100 g of the raw fruit
| Energy | 277 kcal |
| Carbohydrates | 75 g |
| Dietary fibre | 6.7 g |
| Sugars | 66.5 g |
| Protein | 1.8 g |
| Fat | 0.2 g |
Key nutrients: Potassium 696 mg · Magnesium 54 mg · Copper 0.4 mg
A good source of: potassium, fibre and natural energy.
Values are typical reference figures and vary with variety, size and ripeness.